Iceberg Lettuce (Capucha) Salad
The nutritional value of lettuce varies with the variety. In general, lettuce provides small amounts of dietary fiber, some carbohydrates, a little protein and a trace of fat. Iceberg is a head lettuce that is very low in nutritional value and flavor. The most abundant nutrient in iceberg lettuce is water.
Egyptian Iceberg Lettuce are known as Salad and Cpucha as well which is exported worldwide with high quality.