Egyptian Artichoke
The artichoke is amazing planet and full of Multi-Vitamins, Artichokes are ranked number one over all other vegetables when it comes to antioxidant levels, including anti-inflammatory antioxidants.
Egyptian Artichoke has 2 famous varieties:-
- The Local Artichoke which is mix between many varieties according to the seeds and how the mixture done
- The French Artichoke it’s almost oval shaped, the color is purple and gives abundant production.