الخضروات

Iceberg Lettuce (Capucha) Salad The nutritional value of lettuce varies with the variety. In general, lettuce provides small amounts of dietary fiber, some carbohydrates, a little protein and a trace of fat. Iceberg is a head lettuce that is very low in nutritional value and flavor. The most abundant nutrient in iceberg lettuce is water. [...]

Broccoli Egyptian Broccoli is a cruciferous vegetable, It’s related to cabbage, kale, cauliflower and Brussels sprouts. ... Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron and potassium. Broccoli also contains more protein than most other vegetables.

Egyptian Artichoke The artichoke is amazing planet and full of Multi-Vitamins, Artichokes are ranked number one over all other vegetables when it comes to antioxidant levels, including anti-inflammatory antioxidants. Egyptian Artichoke has 2 famous varieties:- The Local Artichoke which is mix between many varieties according to the seeds and how the mixture done The French [...]

Chili Pepper Egyptian Chili Pepper have amazing test and smell which define it as the most popular chili pepper and all customers desire it.

فلفل ألوان تعتبر زراعات الفلفل الالوان فى مصر من الزراعات التى بدأت تنتشر خلال العشر سنوات الاخيرة بشكل كبير وزادت الاستثمارات فى زراعة هذا المحصول الى ان وصلت المساحة الاجمالية الى حوالى ستة ملاين متر مربع ومن المعروف أن الفلفل الالوان يعتبر من المحاصيل الاساسية للمستهلك في السوق الاوروبى ويزداد علية الطلب خلال أشهر الشتاء [...]